Senaste mat & motionsinförande
| maj 2024 |
| sön 19: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
3,20g |
|
-
|
-
|
| fre 17: |
715 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
13,40g |
|
55,85g |
|
-
|
-
|
| tor 16: |
853 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
30,68g |
|
125,84g |
|
-
|
-
|
| april 2024 |
| tor 4: |
1043 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,73g |
|
44,85g |
|
47,06g |
|
-
|
-
|
| november 2023 |
| tis 28: |
461 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,97g |
|
16,17g |
|
84,91g |
|
-
|
-
|
| mån 27: |
256 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,14g |
|
4,83g |
|
42,04g |
|
-
|
-
|
| tor 23: |
1022 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
37,50g |
|
137,89g |
|
-
|
-
|
| ons 22: |
646 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,08g |
|
8,82g |
|
122,25g |
|
-
|
-
|
| mån 20: |
664 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
11,97g |
|
102,19g |
|
-
|
-
|
| fre 17: |
288 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,61g |
|
19,53g |
|
11,16g |
|
2180*
|
 1892
|
| ons 15: |
198 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
22,00g |
|
0,00g |
|
-
|
-
|
| oktober 2023 |
| sön 1: |
-
|
-
|
|
2240*
|
-
|
| augusti 2023 |
| sön 6: |
451 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
31,30g |
|
40,40g |
|
-
|
-
|
| lör 5: |
997 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,48g |
|
59,49g |
|
31,58g |
|
-
|
-
|
| fre 4: |
730 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,46g |
|
43,69g |
|
38,40g |
|
-
|
-
|
| tor 3: |
1079 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
49,02g |
|
113,94g |
|
1763*
|
684
|
| ons 2: |
146 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,93g |
|
7,86g |
|
11,03g |
|
-
|
-
|
| tis 1: |
590 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
25,05g |
|
23,92g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
1146 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,13g |
|
55,00g |
|
108,12g |
|
-
|
-
|
| juni 2023 |
| tis 27: |
771 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
37,41g |
|
18,17g |
|
-
|
-
|
| maj 2023 |
| mån 22: |
129 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,74g |
|
11,06g |
|
0,68g |
|
-
|
-
|
|
|
