Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
193 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,38g |
|
11,63g |
|
23,58g |
|
-
|
-
|
| tis 28: |
1011 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
67,34g |
|
118,73g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
839 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
51,83g |
|
65,71g |
|
-
|
-
|
| sön 27: |
86 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
21,60g |
|
-
|
-
|
| juli 2023 |
| tor 13: |
289 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,71g |
|
43,94g |
|
23,22g |
|
-
|
-
|
| mars 2023 |
| tis 28: |
1488 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,25g |
|
48,30g |
|
150,31g |
|
-
|
-
|
| tor 23: |
555 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
36,13g |
|
28,55g |
|
-
|
-
|
| februari 2023 |
| sön 26: |
1018 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
77,20g |
|
75,02g |
|
-
|
-
|
| lör 25: |
823 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
73,28g |
|
89,71g |
|
-
|
-
|
| fre 24: |
1081 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
93,10g |
|
86,50g |
|
-
|
-
|
| tor 23: |
1111 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,55g |
|
89,56g |
|
107,74g |
|
-
|
-
|
| ons 22: |
1101 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
75,36g |
|
108,25g |
|
-
|
-
|
| tis 21: |
730 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
30,95g |
|
111,69g |
|
-
|
-
|
| november 2022 |
| tis 29: |
513 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,14g |
|
36,62g |
|
52,78g |
|
-
|
-
|
| september 2022 |
| tor 29: |
893 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
57,22g |
|
58,50g |
|
-
|
-
|
| ons 28: |
483 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,14g |
|
51,13g |
|
24,21g |
|
-
|
-
|
| tis 27: |
1664 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
113,56g |
|
159,11g |
|
-
|
-
|
| mån 26: |
768 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
67,39g |
|
95,04g |
|
-
|
-
|
| sön 25: |
670 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
78,11g |
|
43,35g |
|
-
|
-
|
|
|
