Senaste mat & motionsinförande
| april 2024 |
| sön 28: |
1862 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,82g |
|
85,48g |
|
175,54g |
|
-
|
-
|
| tor 18: |
756 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,89g |
|
40,57g |
|
92,52g |
|
-
|
-
|
| ons 17: |
1096 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
66,56g |
|
99,54g |
|
-
|
-
|
| mars 2024 |
| sön 24: |
912 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,29g |
|
63,56g |
|
124,74g |
|
-
|
-
|
| lör 23: |
1757 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,86g |
|
111,66g |
|
171,29g |
|
-
|
-
|
| mån 18: |
1082 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,42g |
|
52,40g |
|
74,35g |
|
-
|
-
|
| sön 17: |
995 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
51,11g |
|
78,93g |
|
-
|
-
|
| lör 16: |
1172 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,72g |
|
65,82g |
|
79,28g |
|
-
|
-
|
| sön 10: |
464 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
21,03g |
|
42,51g |
|
-
|
-
|
| fre 8: |
1082 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,43g |
|
38,59g |
|
125,31g |
|
-
|
-
|
| lör 2: |
678 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
54,98g |
|
60,79g |
|
-
|
-
|
| februari 2024 |
| sön 18: |
1749 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,33g |
|
96,96g |
|
209,18g |
|
-
|
-
|
| lör 17: |
1644 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,94g |
|
96,67g |
|
144,93g |
|
-
|
-
|
| fre 16: |
2540 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,51g |
|
123,92g |
|
263,95g |
|
-
|
-
|
| tor 15: |
1074 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
46,88g |
|
176,47g |
|
-
|
-
|
| ons 14: |
1616 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,74g |
|
105,09g |
|
143,43g |
|
-
|
-
|
| tis 13: |
1307 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,72g |
|
70,61g |
|
164,54g |
|
-
|
-
|
| mån 12: |
1827 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,99g |
|
96,44g |
|
225,32g |
|
-
|
-
|
| januari 2024 |
| sön 28: |
699 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
14,35g |
|
72,42g |
|
-
|
-
|
| tor 11: |
990 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
38,07g |
|
114,90g |
|
-
|
-
|
|
|
