Senaste mat & motionsinförande
| september 2021 |
| fre 3: |
432 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
21,22g |
|
58,64g |
|
-
|
-
|
| april 2021 |
| tis 13: |
580 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
8,00g |
|
124,00g |
|
-
|
-
|
| mån 12: |
830 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
15,00g |
|
160,00g |
|
-
|
-
|
| sön 11: |
860 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
26,00g |
|
116,00g |
|
-
|
-
|
| lör 10: |
630 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,12g |
|
20,25g |
|
107,38g |
|
-
|
-
|
| fre 9: |
387 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,69g |
|
17,19g |
|
59,80g |
|
-
|
-
|
| tor 8: |
456 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,11g |
|
11,50g |
|
85,09g |
|
-
|
-
|
|
|
