Senaste mat & motionsinförande
| augusti 2023 |
| fre 25: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
9,00g |
|
13,00g |
|
-
|
-
|
| fre 11: |
729 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
35,37g |
|
91,33g |
|
-
|
-
|
| tor 10: |
620 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,26g |
|
22,07g |
|
119,57g |
|
-
|
-
|
| ons 9: |
238 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,98g |
|
13,37g |
|
39,72g |
|
-
|
-
|
| tis 8: |
896 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,48g |
|
47,62g |
|
115,39g |
|
-
|
-
|
| mån 7: |
686 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
38,75g |
|
85,64g |
|
-
|
-
|
| sön 6: |
705 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,69g |
|
40,99g |
|
101,40g |
|
-
|
-
|
| fre 4: |
202 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,05g |
|
12,28g |
|
29,00g |
|
-
|
-
|
| november 2021 |
| tis 2: |
82 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,05g |
|
8,28g |
|
11,00g |
|
-
|
-
|
| mån 1: |
546 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,45g |
|
48,08g |
|
58,67g |
|
-
|
-
|
| juni 2021 |
| ons 9: |
559 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,92g |
|
44,93g |
|
67,98g |
|
-
|
-
|
|
|
