Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
2246 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,72g |
|
110,46g |
|
257,18g |
|
-
|
-
|
| augusti 2024 |
| ons 21: |
2395 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,97g |
|
132,06g |
|
303,54g |
|
-
|
-
|
| mån 19: |
2644 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,61g |
|
127,81g |
|
343,92g |
|
-
|
-
|
| tis 13: |
2556 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,18g |
|
133,05g |
|
303,40g |
|
-
|
-
|
| tor 8: |
2606 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,33g |
|
136,42g |
|
317,14g |
|
-
|
-
|
| mån 5: |
2443 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,84g |
|
127,04g |
|
297,40g |
|
-
|
-
|
| juli 2024 |
| ons 10: |
2764 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,74g |
|
134,15g |
|
337,26g |
|
-
|
-
|
| fre 5: |
2726 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,16g |
|
136,67g |
|
331,18g |
|
-
|
-
|
| ons 3: |
2690 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,46g |
|
130,93g |
|
348,70g |
|
-
|
-
|
| tis 2: |
2825 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,42g |
|
138,19g |
|
327,32g |
|
-
|
-
|
| mån 1: |
2625 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,27g |
|
133,47g |
|
334,83g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
2675 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,20g |
|
118,08g |
|
361,97g |
|
-
|
-
|
| ons 26: |
2645 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,62g |
|
116,57g |
|
339,98g |
|
-
|
-
|
| tis 25: |
2749 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,28g |
|
127,08g |
|
358,36g |
|
-
|
-
|
| mån 24: |
2404 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
115,45g |
|
323,05g |
|
-
|
-
|
| sön 23: |
2536 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,14g |
|
145,88g |
|
268,13g |
|
-
|
-
|
| lör 22: |
2766 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,56g |
|
116,33g |
|
304,88g |
|
-
|
-
|
| fre 21: |
2799 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,34g |
|
127,32g |
|
366,55g |
|
-
|
-
|
| ons 19: |
2595 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,83g |
|
128,27g |
|
311,03g |
|
-
|
-
|
|
|
