Senaste mat & motionsinförande
mars 2024 |
mån 4: |
427 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,66g |
|
25,46g |
|
40,46g |
|
-
|
-
|
februari 2024 |
mån 26: |
213 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,82g |
|
9,15g |
|
10,83g |
|
-
|
-
|
fre 23: |
1504 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,67g |
|
76,41g |
|
126,94g |
|
-
|
-
|
tor 22: |
349 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,56g |
|
12,66g |
|
68,45g |
|
-
|
-
|
tis 20: |
905 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,77g |
|
31,95g |
|
98,46g |
|
-
|
-
|
mån 19: |
213 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
3,92g |
|
8,20g |
|
-
|
-
|
januari 2024 |
tor 25: |
468 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
51,16g |
|
27,19g |
|
-
|
-
|
ons 24: |
1773 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
127,09g |
|
184,82g |
|
-
|
-
|
november 2023 |
sön 26: |
433 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,60g |
|
29,84g |
|
33,74g |
|
-
|
-
|
lör 25: |
1814 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
181,80g |
|
166,56g |
|
-
|
-
|
fre 24: |
1802 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
180,93g |
|
159,63g |
|
-
|
-
|
tor 23: |
1747 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,37g |
|
186,54g |
|
156,16g |
|
-
|
-
|
tis 14: |
540 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
50,19g |
|
22,68g |
|
-
|
-
|
mån 13: |
1664 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,05g |
|
185,95g |
|
102,01g |
|
-
|
-
|
mån 6: |
1959 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,86g |
|
178,81g |
|
166,14g |
|
-
|
-
|
sön 5: |
1792 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,88g |
|
170,91g |
|
152,87g |
|
-
|
-
|
oktober 2023 |
mån 30: |
476 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,62g |
|
29,44g |
|
47,96g |
|
-
|
-
|
tis 24: |
460 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
32,09g |
|
57,59g |
|
-
|
-
|
fre 20: |
407 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
30,93g |
|
44,49g |
|
-
|
-
|
juli 2023 |
tor 27: |
707 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
45,18g |
|
71,09g |
|
-
|
-
|
|
|