Senaste mat & motionsinförande
| juli 2021 |
| mån 19: |
1043 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
93,21g |
|
37,86g |
|
-
|
-
|
| maj 2021 |
| tor 20: |
1535 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,47g |
|
76,21g |
|
146,38g |
|
-
|
-
|
| mån 17: |
371 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,34g |
|
21,63g |
|
48,69g |
|
-
|
-
|
| sön 16: |
870 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,99g |
|
75,42g |
|
60,11g |
|
-
|
-
|
| lör 15: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
86,95g |
|
104,88g |
|
-
|
-
|
| fre 14: |
1044 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,19g |
|
74,71g |
|
88,50g |
|
-
|
-
|
| tor 13: |
999 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,94g |
|
84,55g |
|
74,49g |
|
-
|
-
|
| ons 12: |
886 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
70,81g |
|
90,24g |
|
-
|
-
|
| tis 11: |
990 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
88,02g |
|
101,58g |
|
-
|
-
|
| mån 10: |
1406 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,31g |
|
73,30g |
|
142,08g |
|
-
|
-
|
| sön 9: |
1056 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,78g |
|
65,49g |
|
81,55g |
|
-
|
-
|
| lör 8: |
1097 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
71,45g |
|
109,38g |
|
-
|
-
|
| fre 7: |
1251 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,66g |
|
92,83g |
|
65,64g |
|
-
|
-
|
| tor 6: |
1536 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,01g |
|
94,36g |
|
138,34g |
|
-
|
-
|
| ons 5: |
1510 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,94g |
|
116,22g |
|
144,82g |
|
-
|
-
|
| tis 4: |
1429 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
99,02g |
|
146,17g |
|
-
|
-
|
| mån 3: |
1019 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
35,97g |
|
137,29g |
|
-
|
-
|
| sön 2: |
1382 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
118,68g |
|
106,57g |
|
-
|
-
|
| lör 1: |
1559 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,41g |
|
107,58g |
|
121,79g |
|
-
|
-
|
| april 2021 |
| fre 30: |
979 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
88,72g |
|
66,80g |
|
-
|
-
|
|
|
