Senaste mat & motionsinförande
augusti 2024 |
sön 18: |
-
|
-
|
|
3711*
|
-
|
lör 17: |
-
|
-
|
|
3193*
|
-
|
fre 16: |
-
|
-
|
|
3193*
|
-
|
juni 2024 |
lör 29: |
231 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
18,79g |
|
1,68g |
|
3193*
|
2962
|
fre 28: |
233 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
19,07g |
|
1,77g |
|
3193*
|
2960
|
september 2022 |
tor 29: |
643 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
25,64g |
|
67,71g |
|
-
|
-
|
tis 27: |
380 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
49,00g |
|
10,00g |
|
-
|
-
|
augusti 2022 |
lör 27: |
304 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,41g |
|
13,22g |
|
52,60g |
|
-
|
-
|
ons 24: |
386 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
17,81g |
|
11,21g |
|
-
|
-
|
ons 3: |
1064 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,44g |
|
53,20g |
|
93,08g |
|
-
|
-
|
juli 2022 |
tor 14: |
523 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
19,07g |
|
12,45g |
|
-
|
-
|
tis 12: |
438 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,61g |
|
31,31g |
|
45,33g |
|
-
|
-
|
lör 9: |
295 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,04g |
|
10,15g |
|
53,71g |
|
-
|
-
|
fre 8: |
697 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,21g |
|
33,08g |
|
93,28g |
|
-
|
-
|
tor 7: |
920 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,05g |
|
67,68g |
|
72,69g |
|
3029*
|
2109
|
tis 5: |
48 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,46g |
|
4,93g |
|
1,16g |
|
-
|
-
|
sön 3: |
203 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,32g |
|
6,41g |
|
21,93g |
|
3021*
|
2818
|
juni 2022 |
fre 24: |
706 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
45,33g |
|
83,51g |
|
-
|
-
|
tor 23: |
1085 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
79,89g |
|
124,77g |
|
-
|
-
|
ons 22: |
923 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,60g |
|
39,42g |
|
133,10g |
|
-
|
-
|
tis 21: |
842 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,12g |
|
42,30g |
|
100,27g |
|
-
|
-
|
ons 15: |
466 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,55g |
|
20,53g |
|
35,90g |
|
-
|
-
|
lör 11: |
150 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
5,00g |
|
27,00g |
|
-
|
-
|
|
|