Senaste mat & motionsinförande
juni 2019 |
tor 13: |
400 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
3,21g |
|
32,40g |
|
-
|
-
|
oktober 2017 |
sön 8: |
325 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
23,00g |
|
34,00g |
|
-
|
-
|
maj 2017 |
tor 18: |
906 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
62,33g |
|
78,67g |
|
-
|
-
|
ons 17: |
1027 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
79,39g |
|
48,66g |
|
-
|
-
|
tis 16: |
985 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
69,93g |
|
68,73g |
|
-
|
-
|
sön 14: |
1061 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,34g |
|
57,70g |
|
66,58g |
|
-
|
-
|
fre 12: |
1062 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,65g |
|
64,37g |
|
79,22g |
|
-
|
-
|
tor 11: |
967 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
63,97g |
|
71,10g |
|
-
|
-
|
ons 10: |
1178 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,48g |
|
68,47g |
|
52,78g |
|
-
|
-
|
tis 9: |
1213 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,66g |
|
85,13g |
|
56,28g |
|
4975*
|
3762
|
mån 8: |
414 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,97g |
|
22,07g |
|
22,54g |
|
-
|
-
|
lör 6: |
168 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,12g |
|
15,37g |
|
18,34g |
|
-
|
-
|
fre 5: |
1487 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,69g |
|
92,90g |
|
87,22g |
|
4230*
|
2743
|
tor 4: |
1273 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,92g |
|
64,02g |
|
47,85g |
|
5648*
|
4375
|
ons 3: |
887 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,07g |
|
57,56g |
|
47,00g |
|
4998*
|
4111
|
tis 2: |
1530 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,22g |
|
84,28g |
|
81,60g |
|
5168*
|
3638
|
mån 1: |
1149 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
77,30g |
|
56,56g |
|
4951*
|
3802
|
april 2017 |
sön 30: |
956 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
53,86g |
|
75,62g |
|
4188*
|
3232
|
lör 29: |
1054 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,00g |
|
74,60g |
|
71,87g |
|
4103*
|
3049
|
fre 28: |
1257 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,21g |
|
74,85g |
|
89,55g |
|
-
|
-
|
|
|