Senaste mat & motionsinförande
maj 2019 |
mån 6: |
942 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
25,48g |
|
120,33g |
|
-
|
-
|
mars 2019 |
ons 27: |
918 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,55g |
|
53,56g |
|
100,09g |
|
-
|
-
|
tis 26: |
736 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
34,08g |
|
64,75g |
|
-
|
-
|
mån 25: |
639 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,56g |
|
25,64g |
|
88,43g |
|
-
|
-
|
januari 2019 |
ons 2: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,68g |
|
69,75g |
|
109,94g |
|
-
|
-
|
augusti 2018 |
tis 7: |
990 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
57,72g |
|
106,33g |
|
-
|
-
|
mån 6: |
998 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
38,42g |
|
126,80g |
|
-
|
-
|
fre 3: |
2291 *
|
229%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,54g |
|
89,74g |
|
334,28g |
|
-
|
-
|
tor 2: |
1184 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,70g |
|
57,99g |
|
139,71g |
|
-
|
-
|
ons 1: |
1121 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
52,75g |
|
164,19g |
|
-
|
-
|
juli 2018 |
tis 31: |
886 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,49g |
|
62,60g |
|
89,22g |
|
-
|
-
|
mån 30: |
1017 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
63,70g |
|
108,62g |
|
-
|
-
|
tis 3: |
1917 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,12g |
|
64,58g |
|
271,24g |
|
-
|
-
|
mån 2: |
907 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
43,93g |
|
148,23g |
|
-
|
-
|
oktober 2017 |
tis 10: |
494 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,91g |
|
11,72g |
|
78,58g |
|
-
|
-
|
maj 2017 |
tor 25: |
415 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
17,93g |
|
43,09g |
|
-
|
-
|
ons 24: |
1291 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,16g |
|
67,40g |
|
76,81g |
|
-
|
-
|
tis 23: |
872 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
33,88g |
|
113,53g |
|
-
|
-
|
tis 9: |
817
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,74g |
|
31,49g |
|
122,14g |
|
-
|
-
|
april 2016 |
mån 4: |
722 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
55,73g |
|
75,55g |
|
-
|
-
|
|
|