Senaste mat & motionsinförande
augusti 2024 |
lör 3: |
444 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,06g |
|
25,46g |
|
22,48g |
|
-
|
-
|
fre 2: |
1391 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
92,85g |
|
149,46g |
|
-
|
-
|
tor 1: |
1418 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
86,89g |
|
140,31g |
|
-
|
-
|
juli 2024 |
ons 31: |
1300 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,27g |
|
39,46g |
|
108,28g |
|
-
|
-
|
tis 30: |
482 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,09g |
|
38,92g |
|
22,75g |
|
-
|
-
|
mån 29: |
1405 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
65,93g |
|
73,15g |
|
-
|
-
|
tor 25: |
810 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
50,43g |
|
66,47g |
|
-
|
-
|
tis 23: |
552 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,14g |
|
34,40g |
|
44,52g |
|
-
|
-
|
mån 22: |
1545 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,83g |
|
66,15g |
|
164,55g |
|
-
|
-
|
sön 21: |
1817 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,35g |
|
70,45g |
|
96,03g |
|
-
|
-
|
juni 2024 |
ons 5: |
877 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
48,80g |
|
78,89g |
|
-
|
-
|
tis 4: |
912 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
54,65g |
|
99,88g |
|
-
|
-
|
mån 3: |
897 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,47g |
|
70,20g |
|
106,98g |
|
-
|
-
|
sön 2: |
826 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,59g |
|
40,51g |
|
76,81g |
|
-
|
-
|
lör 1: |
642 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
44,15g |
|
65,57g |
|
-
|
-
|
maj 2024 |
fre 31: |
690 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,74g |
|
18,15g |
|
106,47g |
|
-
|
-
|
tor 30: |
981 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,25g |
|
60,45g |
|
58,24g |
|
-
|
-
|
ons 29: |
835 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
47,24g |
|
74,12g |
|
-
|
-
|
tis 28: |
1558 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,04g |
|
83,57g |
|
211,75g |
|
-
|
-
|
mån 27: |
879 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
61,32g |
|
66,61g |
|
-
|
-
|
|
|