Senaste mat & motionsinförande
| april 2021 |
| mån 5: |
1087 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
50,68g |
|
212,35g |
|
-
|
-
|
| sön 4: |
1462 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,04g |
|
100,73g |
|
131,77g |
|
-
|
-
|
| lör 3: |
1264 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
73,82g |
|
106,00g |
|
-
|
-
|
| fre 2: |
676 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
33,26g |
|
76,59g |
|
-
|
-
|
| tor 1: |
702 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
25,81g |
|
73,90g |
|
-
|
-
|
| mars 2021 |
| ons 31: |
936 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,35g |
|
39,69g |
|
108,90g |
|
2394*
|
 1458
|
| tis 30: |
1221 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
47,52g |
|
145,84g |
|
-
|
-
|
| mån 29: |
1371 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
62,94g |
|
163,53g |
|
-
|
-
|
| sön 28: |
913 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,95g |
|
34,81g |
|
91,13g |
|
-
|
-
|
| lör 27: |
1345 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,61g |
|
32,59g |
|
168,55g |
|
-
|
-
|
| fre 26: |
1335 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
38,04g |
|
150,35g |
|
-
|
-
|
|
|
