Senaste mat & motionsinförande
juni 2018 |
mån 25: |
412 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
25,28g |
|
43,09g |
|
-
|
-
|
sön 24: |
1843 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,25g |
|
91,30g |
|
147,86g |
|
-
|
-
|
lör 23: |
412 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
25,28g |
|
43,09g |
|
-
|
-
|
februari 2018 |
tis 13: |
1966 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,38g |
|
112,53g |
|
191,95g |
|
-
|
-
|
januari 2018 |
tis 9: |
557 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,02g |
|
24,26g |
|
66,14g |
|
-
|
-
|
mån 8: |
1709 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,58g |
|
83,88g |
|
172,98g |
|
-
|
-
|
sön 7: |
1875 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,20g |
|
121,05g |
|
188,19g |
|
-
|
-
|
tis 2: |
1398 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
99,51g |
|
120,08g |
|
-
|
-
|
november 2017 |
mån 20: |
685 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
27,92g |
|
100,05g |
|
-
|
-
|
sön 19: |
262 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
4,28g |
|
34,09g |
|
-
|
-
|
fre 17: |
2295 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,74g |
|
131,98g |
|
212,88g |
|
-
|
-
|
tor 16: |
1871 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,57g |
|
109,29g |
|
211,89g |
|
-
|
-
|
ons 15: |
1894 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,23g |
|
114,79g |
|
194,54g |
|
-
|
-
|
tis 14: |
2353 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,73g |
|
127,28g |
|
273,78g |
|
-
|
-
|
mån 13: |
1880 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,28g |
|
124,73g |
|
197,09g |
|
-
|
-
|
sön 12: |
1830 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,42g |
|
105,48g |
|
197,82g |
|
-
|
-
|
lör 11: |
1884 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,03g |
|
105,82g |
|
229,74g |
|
-
|
-
|
tor 9: |
262 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
4,28g |
|
32,09g |
|
-
|
-
|
ons 8: |
1782 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,78g |
|
114,39g |
|
194,06g |
|
-
|
-
|
tis 7: |
2181 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,89g |
|
108,99g |
|
226,65g |
|
-
|
-
|
|
|