Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
893 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
36,43g |
|
120,59g |
|
-
|
-
|
| maj 2024 |
| sön 12: |
584 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
23,96g |
|
79,73g |
|
-
|
-
|
| lör 11: |
1781 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,16g |
|
47,96g |
|
175,34g |
|
-
|
-
|
| fre 10: |
2126 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,98g |
|
84,27g |
|
263,00g |
|
-
|
-
|
| april 2024 |
| sön 28: |
1410 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
55,08g |
|
197,02g |
|
-
|
-
|
| lör 20: |
757 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
21,01g |
|
105,67g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
1093 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
41,22g |
|
88,21g |
|
-
|
-
|
| sön 25: |
993 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
47,10g |
|
90,00g |
|
-
|
-
|
| lör 24: |
1639 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,65g |
|
102,03g |
|
146,49g |
|
-
|
-
|
| tor 22: |
1069 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
41,40g |
|
127,20g |
|
-
|
-
|
| ons 21: |
1222 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,40g |
|
33,60g |
|
125,60g |
|
-
|
-
|
| mån 5: |
1824 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,80g |
|
80,80g |
|
202,40g |
|
-
|
-
|
| sön 4: |
424 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,28g |
|
34,62g |
|
37,15g |
|
-
|
-
|
| januari 2024 |
| lör 6: |
716 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
27,01g |
|
109,63g |
|
-
|
-
|
| fre 5: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
57,35g |
|
86,30g |
|
-
|
-
|
| tor 4: |
888 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
33,52g |
|
113,24g |
|
-
|
-
|
| tis 2: |
1127 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,28g |
|
42,84g |
|
150,84g |
|
-
|
-
|
| mån 1: |
903 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,06g |
|
25,71g |
|
113,95g |
|
-
|
-
|
| december 2023 |
| sön 31: |
1094 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
62,12g |
|
116,07g |
|
-
|
-
|
| tor 28: |
1055 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,51g |
|
64,54g |
|
97,84g |
|
-
|
-
|
|
|
