Senaste mat & motionsinförande
| juli 2023 |
| fre 21: |
831 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
31,39g |
|
107,78g |
|
-
|
-
|
| januari 2023 |
| mån 9: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,74g |
|
87,08g |
|
122,61g |
|
-
|
-
|
| augusti 2022 |
| fre 26: |
452 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,54g |
|
15,81g |
|
76,29g |
|
-
|
-
|
| lör 20: |
257 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
10,97g |
|
34,07g |
|
-
|
-
|
| tor 4: |
256 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,42g |
|
14,73g |
|
31,76g |
|
-
|
-
|
| ons 3: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
29,93g |
|
68,29g |
|
-
|
-
|
| juli 2022 |
| lör 23: |
1275 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
90,02g |
|
126,28g |
|
-
|
-
|
| fre 22: |
1781 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,36g |
|
48,34g |
|
242,34g |
|
-
|
-
|
| juni 2022 |
| ons 8: |
322 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,87g |
|
15,66g |
|
42,26g |
|
-
|
-
|
| april 2022 |
| tor 14: |
674 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,83g |
|
45,16g |
|
65,06g |
|
-
|
-
|
| tis 5: |
892 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
74,88g |
|
78,23g |
|
-
|
-
|
| mån 4: |
710 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
28,41g |
|
78,86g |
|
-
|
-
|
| mars 2022 |
| sön 20: |
873 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
85,47g |
|
88,56g |
|
-
|
-
|
| februari 2022 |
| mån 28: |
1439 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,92g |
|
82,22g |
|
145,79g |
|
-
|
-
|
| ons 9: |
807 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
73,71g |
|
76,02g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
193 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,58g |
|
12,03g |
|
22,74g |
|
-
|
-
|
| lör 29: |
765 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,27g |
|
50,23g |
|
80,53g |
|
-
|
-
|
| fre 28: |
207 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,72g |
|
12,25g |
|
26,10g |
|
-
|
-
|
| tor 27: |
557 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,42g |
|
45,07g |
|
63,20g |
|
-
|
-
|
| tor 20: |
111 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,87g |
|
2,54g |
|
25,44g |
|
-
|
-
|
|
|
