Senaste mat & motionsinförande
| juni 2022 |
| mån 27: |
381 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
16,15g |
|
11,14g |
|
-
|
-
|
| februari 2022 |
| tor 17: |
385 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
10,24g |
|
21,29g |
|
-
|
-
|
| mån 14: |
64 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
3,60g |
|
4,75g |
|
-
|
-
|
| november 2021 |
| lör 20: |
475 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,99g |
|
37,79g |
|
51,95g |
|
-
|
-
|
| augusti 2021 |
| lör 7: |
618 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,20g |
|
30,20g |
|
15,40g |
|
-
|
-
|
| sön 1: |
601 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
59,90g |
|
24,72g |
|
-
|
-
|
| juli 2021 |
| tis 27: |
330 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
28,56g |
|
5,57g |
|
-
|
-
|
| juni 2021 |
| sön 27: |
645 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,09g |
|
22,31g |
|
89,51g |
|
-
|
-
|
| ons 23: |
294 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
16,68g |
|
17,26g |
|
-
|
-
|
| maj 2021 |
| lör 29: |
710 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
16,30g |
|
116,10g |
|
-
|
-
|
| lör 15: |
188 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
13,72g |
|
9,83g |
|
-
|
-
|
| mars 2021 |
| mån 29: |
472 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
18,42g |
|
61,39g |
|
-
|
-
|
| lör 27: |
698 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
38,25g |
|
48,96g |
|
-
|
-
|
| tor 25: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,10g |
|
0,10g |
|
-
|
-
|
|
|
