Senaste mat & motionsinförande
juli 2024 |
ons 24: |
3192 *
|
246%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
386,70g |
|
251,18g |
|
-
|
-
|
oktober 2022 |
ons 5: |
134 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
4,74g |
|
24,52g |
|
-
|
-
|
augusti 2022 |
ons 31: |
996 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
10,02g |
|
181,70g |
|
-
|
-
|
juli 2022 |
tis 19: |
280 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
9,14g |
|
42,85g |
|
-
|
-
|
mån 18: |
580 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
12,00g |
|
91,00g |
|
-
|
-
|
tis 5: |
490 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
9,00g |
|
76,00g |
|
-
|
-
|
fre 1: |
1133 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
49,27g |
|
166,47g |
|
-
|
-
|
juni 2022 |
tor 30: |
1181 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
57,50g |
|
110,50g |
|
1810*
|
629
|
ons 29: |
1433 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,05g |
|
43,52g |
|
201,35g |
|
1794*
|
361
|
tis 28: |
1190 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
63,04g |
|
117,44g |
|
1794*
|
604
|
tor 23: |
932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
35,24g |
|
132,49g |
|
1814*
|
882
|
tis 21: |
360 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
7,00g |
|
65,00g |
|
-
|
-
|
tor 16: |
930 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
19,80g |
|
116,80g |
|
-
|
-
|
ons 15: |
1029 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,99g |
|
20,99g |
|
103,98g |
|
-
|
-
|
tor 9: |
864 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,38g |
|
30,63g |
|
83,69g |
|
-
|
-
|
mån 6: |
656 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,53g |
|
34,98g |
|
83,47g |
|
-
|
-
|
sön 5: |
1225 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,58g |
|
48,17g |
|
154,86g |
|
-
|
-
|
fre 3: |
699 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
43,53g |
|
74,64g |
|
-
|
-
|
tor 2: |
215 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
5,50g |
|
35,50g |
|
-
|
-
|
maj 2022 |
tis 31: |
1324 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,98g |
|
50,96g |
|
151,70g |
|
-
|
-
|
|
|