Senaste mat & motionsinförande
| maj 2021 |
| tor 27: |
1883 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,98g |
|
58,15g |
|
226,33g |
|
-
|
-
|
| ons 26: |
2046 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,53g |
|
134,63g |
|
174,41g |
|
-
|
-
|
| tis 25: |
1397 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
62,75g |
|
164,62g |
|
-
|
-
|
| mån 24: |
2646 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,69g |
|
101,05g |
|
494,76g |
|
-
|
-
|
| sön 23: |
2465 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
212,50g |
|
169,61g |
|
1941,59g |
|
-
|
-
|
| lör 22: |
1334 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,13g |
|
97,65g |
|
976,50g |
|
-
|
-
|
| fre 21: |
1957 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,53g |
|
115,07g |
|
256,55g |
|
-
|
-
|
| tor 20: |
1708 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,78g |
|
89,89g |
|
213,28g |
|
-
|
-
|
| ons 19: |
2909 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,16g |
|
131,28g |
|
298,97g |
|
-
|
-
|
| tis 18: |
2096 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
166,50g |
|
244,96g |
|
-
|
-
|
| mån 17: |
2181 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,90g |
|
171,14g |
|
274,05g |
|
-
|
-
|
| sön 16: |
2225 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,10g |
|
168,78g |
|
209,89g |
|
-
|
-
|
| lör 15: |
3519 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,68g |
|
225,10g |
|
435,12g |
|
-
|
-
|
| fre 14: |
2009 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,86g |
|
138,08g |
|
275,87g |
|
-
|
-
|
| tor 13: |
1488 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
119,17g |
|
213,12g |
|
-
|
-
|
| ons 12: |
2000 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,23g |
|
105,42g |
|
270,07g |
|
-
|
-
|
| tis 11: |
1785 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,31g |
|
138,35g |
|
190,53g |
|
-
|
-
|
| mån 10: |
1597 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,02g |
|
123,05g |
|
182,04g |
|
-
|
-
|
| sön 9: |
2210 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
133,63g |
|
264,52g |
|
-
|
-
|
| lör 8: |
1933 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
150,17g |
|
245,97g |
|
-
|
-
|
|
|
