Senaste mat & motionsinförande
| januari 2024 |
| sön 21: |
858 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
40,32g |
|
29,97g |
|
-
|
-
|
| sön 7: |
-
|
-
|
|
5*
|
-
|
| lör 6: |
-
|
-
|
|
149*
|
-
|
| fre 5: |
-
|
-
|
|
196*
|
-
|
| tor 4: |
-
|
-
|
|
115*
|
-
|
| ons 3: |
-
|
-
|
|
497*
|
-
|
| tis 2: |
-
|
-
|
|
167*
|
-
|
| mån 1: |
-
|
-
|
|
146*
|
-
|
| december 2023 |
| sön 31: |
-
|
-
|
|
157*
|
-
|
| lör 30: |
813 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,09g |
|
56,51g |
|
36,55g |
|
282*
|
 531
|
| fre 29: |
-
|
-
|
|
307*
|
-
|
| tor 28: |
-
|
-
|
|
101*
|
-
|
| ons 27: |
-
|
-
|
|
203*
|
-
|
| tis 26: |
-
|
-
|
|
140*
|
-
|
| mån 25: |
-
|
-
|
|
168*
|
-
|
| sön 24: |
-
|
-
|
|
89*
|
-
|
| lör 23: |
-
|
-
|
|
303*
|
-
|
| fre 22: |
-
|
-
|
|
186*
|
-
|
| tor 21: |
-
|
-
|
|
179*
|
-
|
| ons 20: |
-
|
-
|
|
146*
|
-
|
| tis 19: |
-
|
-
|
|
197*
|
-
|
|
|
