Senaste mat & motionsinförande
| juni 2024 |
| mån 24: |
1506 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
91,79g |
|
202,10g |
|
1588*
|
 82
|
| sön 23: |
444 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,17g |
|
35,11g |
|
54,04g |
|
2780*
|
2336
|
| lör 22: |
-
|
-
|
|
2623*
|
-
|
| fre 21: |
858 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
51,52g |
|
110,00g |
|
2249*
|
1391
|
| tor 20: |
-
|
-
|
|
2763*
|
-
|
| ons 19: |
-
|
-
|
|
2725*
|
-
|
| tis 18: |
1207 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
57,54g |
|
181,95g |
|
2498*
|
1291
|
| mån 17: |
-
|
-
|
|
2923*
|
-
|
| sön 16: |
-
|
-
|
|
2901*
|
-
|
| lör 15: |
-
|
-
|
|
3190*
|
-
|
| fre 14: |
-
|
-
|
|
2858*
|
-
|
| tor 13: |
940 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
53,00g |
|
102,00g |
|
2965*
|
2025
|
| ons 12: |
1105 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
54,56g |
|
127,79g |
|
2844*
|
1739
|
| tis 11: |
1550 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
81,01g |
|
199,54g |
|
2783*
|
1233
|
| mån 10: |
856 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,28g |
|
51,22g |
|
140,38g |
|
2698*
|
1842
|
| sön 9: |
552 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
46,01g |
|
74,45g |
|
2963*
|
2411
|
| lör 8: |
2045 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,57g |
|
92,70g |
|
280,29g |
|
2959*
|
914
|
| fre 7: |
608 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,31g |
|
63,06g |
|
48,27g |
|
3029*
|
2421
|
| tor 6: |
1821 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
114,91g |
|
216,16g |
|
2818*
|
997
|
| ons 5: |
1862 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,77g |
|
127,85g |
|
191,99g |
|
3070*
|
1208
|
|
|
