Senaste mat & motionsinförande
juli 2012 |
ons 11: |
275 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,56g |
|
3,06g |
|
64,19g |
|
-
|
-
|
tis 10: |
829 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
50,15g |
|
122,69g |
|
-
|
-
|
mån 9: |
231 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,46g |
|
16,85g |
|
42,95g |
|
-
|
-
|
maj 2012 |
fre 11: |
1255 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
75,25g |
|
157,88g |
|
-
|
-
|
tor 10: |
1192 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,51g |
|
71,99g |
|
169,34g |
|
-
|
-
|
tis 8: |
796 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,96g |
|
42,85g |
|
130,95g |
|
-
|
-
|
ons 2: |
972 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
16,44g |
|
151,07g |
|
-
|
-
|
mars 2012 |
tor 15: |
1085 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
63,76g |
|
178,03g |
|
-
|
-
|
ons 14: |
721 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
31,52g |
|
91,87g |
|
-
|
-
|
tis 13: |
1226 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,12g |
|
75,26g |
|
211,12g |
|
-
|
-
|
februari 2012 |
ons 22: |
923 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
55,89g |
|
106,08g |
|
-
|
-
|
mån 20: |
1182 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
36,11g |
|
198,70g |
|
-
|
-
|
tor 9: |
436 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
26,00g |
|
52,00g |
|
-
|
-
|
sön 5: |
830 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,86g |
|
58,64g |
|
125,51g |
|
2575*
|
1745
|
fre 3: |
538 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
36,76g |
|
79,08g |
|
-
|
-
|
januari 2012 |
mån 30: |
1002 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
35,50g |
|
221,48g |
|
2780*
|
1778
|
lör 28: |
952 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
57,28g |
|
121,00g |
|
-
|
-
|
fre 27: |
1527 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
70,84g |
|
216,89g |
|
-
|
-
|
tor 26: |
1230 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,37g |
|
62,63g |
|
93,18g |
|
3129*
|
1899
|
ons 25: |
1597 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,38g |
|
70,15g |
|
142,39g |
|
-
|
-
|
|
|