Senaste mat & motionsinförande
juli 2024 |
sön 14: |
602 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,06g |
|
34,24g |
|
68,03g |
|
-
|
-
|
juni 2024 |
sön 23: |
1176 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,44g |
|
59,74g |
|
123,25g |
|
-
|
-
|
mars 2024 |
fre 8: |
1275 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,26g |
|
69,54g |
|
112,54g |
|
-
|
-
|
mån 4: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
91,15g |
|
149,86g |
|
-
|
-
|
sön 3: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,18g |
|
82,32g |
|
118,37g |
|
-
|
-
|
lör 2: |
519 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,88g |
|
23,60g |
|
23,17g |
|
-
|
-
|
fre 1: |
1638 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,21g |
|
65,27g |
|
140,05g |
|
-
|
-
|
februari 2024 |
tor 29: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,56g |
|
67,33g |
|
152,68g |
|
-
|
-
|
ons 28: |
1860 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,40g |
|
88,05g |
|
141,30g |
|
-
|
-
|
sön 25: |
1821 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,83g |
|
107,22g |
|
134,92g |
|
-
|
-
|
lör 24: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,19g |
|
103,82g |
|
152,15g |
|
-
|
-
|
fre 23: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,07g |
|
139,40g |
|
123,10g |
|
-
|
-
|
tor 22: |
1466 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,08g |
|
81,65g |
|
125,26g |
|
-
|
-
|
ons 21: |
1349 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,89g |
|
76,47g |
|
110,05g |
|
-
|
-
|
tis 20: |
1534 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
50,73g |
|
157,00g |
|
-
|
-
|
mån 19: |
1506 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
75,54g |
|
143,92g |
|
-
|
-
|
sön 18: |
1886 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,51g |
|
83,04g |
|
199,08g |
|
-
|
-
|
lör 17: |
1727 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,24g |
|
94,48g |
|
201,38g |
|
-
|
-
|
fre 16: |
2248 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,42g |
|
92,56g |
|
248,64g |
|
-
|
-
|
tor 15: |
1958 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,37g |
|
85,10g |
|
228,26g |
|
-
|
-
|
|
|