Senaste mat & motionsinförande
| maj 2021 |
| tis 18: |
368 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
17,34g |
|
47,20g |
|
-
|
-
|
| april 2021 |
| mån 19: |
180 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
1,61g |
|
26,90g |
|
-
|
-
|
| tor 15: |
127 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,60g |
|
2,60g |
|
19,00g |
|
-
|
-
|
| tis 13: |
310 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,27g |
|
14,09g |
|
30,38g |
|
-
|
-
|
| mån 12: |
422 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,01g |
|
23,74g |
|
53,20g |
|
-
|
-
|
| sön 4: |
340 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
16,00g |
|
34,00g |
|
-
|
-
|
| mars 2021 |
| mån 29: |
428 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
39,84g |
|
0,00g |
|
-
|
-
|
| mån 22: |
205 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
10,00g |
|
41,00g |
|
-
|
-
|
| sön 21: |
293 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,36g |
|
29,04g |
|
24,14g |
|
-
|
-
|
| lör 20: |
647 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
76,09g |
|
20,92g |
|
-
|
-
|
| fre 19: |
181 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,65g |
|
31,52g |
|
1,65g |
|
-
|
-
|
| tor 18: |
250 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2160,00g |
|
5,60g |
|
53,60g |
|
-
|
-
|
|
|
