Senaste mat & motionsinförande
| mars 2024 |
| fre 22: |
1199 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,40g |
|
49,30g |
|
57,97g |
|
-
|
-
|
| februari 2024 |
| ons 7: |
1202 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,79g |
|
48,43g |
|
113,68g |
|
-
|
-
|
| april 2023 |
| sön 2: |
1967 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,69g |
|
68,54g |
|
164,51g |
|
-
|
-
|
| mars 2022 |
| lör 26: |
1903 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,79g |
|
69,06g |
|
188,08g |
|
-
|
-
|
| september 2021 |
| tor 9: |
2064 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,96g |
|
119,55g |
|
161,06g |
|
-
|
-
|
| ons 8: |
319 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,41g |
|
10,97g |
|
42,03g |
|
-
|
-
|
| tis 7: |
1138 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,31g |
|
88,89g |
|
90,66g |
|
2511*
|
 1373
|
| mån 6: |
1845 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,53g |
|
113,73g |
|
68,44g |
|
-
|
-
|
| sön 5: |
338 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
26,00g |
|
0,00g |
|
-
|
-
|
| lör 4: |
1474 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
85,88g |
|
143,88g |
|
2515*
|
1041
|
| fre 3: |
956 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
101,35g |
|
74,79g |
|
-
|
-
|
| ons 1: |
1081 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
118,37g |
|
38,43g |
|
-
|
-
|
| augusti 2021 |
| tis 31: |
1702 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,17g |
|
100,09g |
|
155,69g |
|
-
|
-
|
| mån 30: |
1358 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
72,76g |
|
181,17g |
|
-
|
-
|
| maj 2021 |
| lör 29: |
736 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
35,83g |
|
96,12g |
|
-
|
-
|
| ons 12: |
1638 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,04g |
|
117,14g |
|
78,78g |
|
-
|
-
|
| lör 8: |
490 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,05g |
|
38,25g |
|
37,74g |
|
-
|
-
|
| mån 3: |
1614 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,98g |
|
20,64g |
|
201,06g |
|
-
|
-
|
| lör 1: |
599 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,76g |
|
30,98g |
|
63,93g |
|
-
|
-
|
| april 2021 |
| fre 30: |
1222 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,12g |
|
90,64g |
|
129,52g |
|
-
|
-
|
|
|
