Senaste mat & motionsinförande
augusti 2024 |
ons 28: |
1964 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,87g |
|
84,49g |
|
168,31g |
|
-
|
-
|
tor 22: |
1839 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,14g |
|
84,79g |
|
129,10g |
|
-
|
-
|
ons 21: |
1704 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,44g |
|
78,88g |
|
150,05g |
|
-
|
-
|
tor 15: |
1656 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,85g |
|
80,48g |
|
153,13g |
|
-
|
-
|
ons 14: |
944 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
38,82g |
|
80,69g |
|
-
|
-
|
tis 13: |
1524 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,36g |
|
72,44g |
|
111,02g |
|
-
|
-
|
mån 12: |
1233 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,08g |
|
55,61g |
|
92,40g |
|
-
|
-
|
lör 10: |
356 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
35,03g |
|
10,79g |
|
-
|
-
|
ons 7: |
1704 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,71g |
|
69,32g |
|
150,52g |
|
-
|
-
|
tis 6: |
1708 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,21g |
|
68,07g |
|
233,92g |
|
-
|
-
|
mån 5: |
1686 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,67g |
|
71,14g |
|
191,72g |
|
-
|
-
|
juli 2024 |
tis 23: |
1193 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,08g |
|
46,60g |
|
114,51g |
|
-
|
-
|
juni 2024 |
sön 2: |
711 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,05g |
|
26,98g |
|
75,48g |
|
-
|
-
|
maj 2024 |
fre 31: |
1724 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
69,39g |
|
223,34g |
|
-
|
-
|
tis 21: |
823 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
47,46g |
|
73,84g |
|
-
|
-
|
februari 2024 |
mån 26: |
1298 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
58,41g |
|
151,65g |
|
-
|
-
|
sön 25: |
1863 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,99g |
|
78,22g |
|
196,43g |
|
-
|
-
|
lör 24: |
1303 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,77g |
|
36,52g |
|
150,02g |
|
-
|
-
|
november 2023 |
fre 10: |
1404 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
80,63g |
|
156,95g |
|
-
|
-
|
tor 9: |
1694 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,89g |
|
74,51g |
|
198,11g |
|
-
|
-
|
|
|