Senaste mat & motionsinförande
september 2024 |
mån 2: |
60 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,22g |
|
15,10g |
|
-
|
-
|
augusti 2024 |
lör 31: |
551 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
27,31g |
|
55,95g |
|
-
|
-
|
fre 30: |
1685 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,02g |
|
65,00g |
|
164,85g |
|
-
|
-
|
tor 29: |
654 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
13,33g |
|
119,30g |
|
-
|
-
|
ons 28: |
459 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
36,74g |
|
27,71g |
|
-
|
-
|
juli 2024 |
tor 4: |
1408 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,94g |
|
39,20g |
|
151,51g |
|
-
|
-
|
maj 2024 |
fre 31: |
1072 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
36,88g |
|
154,26g |
|
-
|
-
|
ons 29: |
1020 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
30,65g |
|
119,16g |
|
-
|
-
|
tis 28: |
977 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
51,62g |
|
83,47g |
|
-
|
-
|
lör 11: |
1041 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,48g |
|
32,24g |
|
100,93g |
|
-
|
-
|
fre 10: |
1319 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,54g |
|
109,75g |
|
95,62g |
|
-
|
-
|
april 2024 |
tor 4: |
1376 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,14g |
|
59,61g |
|
148,23g |
|
-
|
-
|
mars 2024 |
lör 9: |
608 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
13,05g |
|
104,29g |
|
-
|
-
|
fre 8: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
62,08g |
|
161,89g |
|
-
|
-
|
februari 2024 |
tis 20: |
1091 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,94g |
|
34,03g |
|
140,56g |
|
-
|
-
|
sön 11: |
1570 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,82g |
|
36,82g |
|
209,60g |
|
-
|
-
|
ons 7: |
1251 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
57,49g |
|
124,85g |
|
-
|
-
|
mån 5: |
954 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,83g |
|
34,43g |
|
107,64g |
|
-
|
-
|
sön 4: |
1394 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,14g |
|
43,68g |
|
161,89g |
|
-
|
-
|
fre 2: |
534 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
22,42g |
|
13,48g |
|
-
|
-
|
|
|