Senaste mat & motionsinförande
februari 2023 |
ons 1: |
2252 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,46g |
|
74,27g |
|
219,77g |
|
-
|
-
|
oktober 2021 |
sön 10: |
2020 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,44g |
|
129,68g |
|
158,85g |
|
-
|
-
|
lör 9: |
1936 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,71g |
|
68,76g |
|
152,40g |
|
-
|
-
|
fre 8: |
2506 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,91g |
|
166,91g |
|
222,61g |
|
-
|
-
|
tor 7: |
3128 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
177,77g |
|
155,12g |
|
225,54g |
|
-
|
-
|
ons 6: |
2517 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,08g |
|
160,92g |
|
265,96g |
|
-
|
-
|
tis 5: |
2163 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,89g |
|
97,92g |
|
243,66g |
|
-
|
-
|
mån 4: |
2738 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,80g |
|
133,97g |
|
257,30g |
|
-
|
-
|
sön 3: |
2823 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,42g |
|
125,87g |
|
301,81g |
|
-
|
-
|
lör 2: |
2480 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,18g |
|
105,30g |
|
222,43g |
|
-
|
-
|
fre 1: |
2622 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,59g |
|
139,09g |
|
231,91g |
|
-
|
-
|
september 2021 |
tor 30: |
2334 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,70g |
|
125,42g |
|
232,43g |
|
-
|
-
|
ons 29: |
2420 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,50g |
|
145,49g |
|
222,64g |
|
-
|
-
|
tis 28: |
2687 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,75g |
|
100,30g |
|
284,98g |
|
-
|
-
|
mån 27: |
2258 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,88g |
|
79,94g |
|
269,10g |
|
-
|
-
|
sön 26: |
2783 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,09g |
|
168,33g |
|
298,47g |
|
-
|
-
|
lör 25: |
2684 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,09g |
|
123,86g |
|
313,91g |
|
-
|
-
|
fre 24: |
2546 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,22g |
|
124,90g |
|
234,29g |
|
-
|
-
|
tor 23: |
2614 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,13g |
|
186,65g |
|
189,19g |
|
-
|
-
|
ons 22: |
2857 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,43g |
|
164,09g |
|
251,71g |
|
-
|
-
|
|
|