Senaste mat & motionsinförande
| september 2021 |
| tor 23: |
336 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,13g |
|
9,50g |
|
42,56g |
|
-
|
-
|
| juli 2021 |
| tor 1: |
203 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
14,12g |
|
5,66g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
335 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,07g |
|
37,93g |
|
35,40g |
|
-
|
-
|
| maj 2021 |
| mån 3: |
319 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
6,02g |
|
58,91g |
|
-
|
-
|
| april 2021 |
| mån 26: |
1407 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,43g |
|
53,26g |
|
134,31g |
|
-
|
-
|
| tis 20: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
45,84g |
|
45,46g |
|
-
|
-
|
| mån 19: |
-
|
-
|
|
1739*
|
-
|
| fre 16: |
-
|
-
|
|
1588*
|
-
|
| lör 3: |
143 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,13g |
|
3,51g |
|
17,91g |
|
-
|
-
|
| fre 2: |
892 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,90g |
|
37,83g |
|
92,46g |
|
-
|
-
|
| tor 1: |
1154 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
82,63g |
|
118,95g |
|
-
|
-
|
| mars 2021 |
| ons 31: |
1010 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
45,51g |
|
119,97g |
|
-
|
-
|
| fre 19: |
1482 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
75,83g |
|
164,86g |
|
-
|
-
|
|
|
