Senaste mat & motionsinförande
| maj 2021 |
| sön 23: |
330 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
30,00g |
|
30,00g |
|
-
|
-
|
| april 2021 |
| fre 23: |
162 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
4,00g |
|
25,00g |
|
-
|
-
|
| tor 15: |
476 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,14g |
|
33,91g |
|
52,20g |
|
-
|
-
|
| ons 14: |
497 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
11,06g |
|
81,73g |
|
-
|
-
|
| sön 11: |
388 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
19,22g |
|
54,83g |
|
-
|
-
|
| fre 9: |
188 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,50g |
|
4,14g |
|
26,12g |
|
-
|
-
|
| tor 8: |
417 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
45,50g |
|
13,10g |
|
-
|
-
|
| ons 7: |
578 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,01g |
|
45,31g |
|
62,27g |
|
-
|
-
|
| tis 6: |
421 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
16,70g |
|
46,21g |
|
-
|
-
|
| mån 5: |
205 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
3,91g |
|
45,02g |
|
-
|
-
|
| sön 4: |
303 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
15,19g |
|
27,98g |
|
-
|
-
|
| mars 2021 |
| tis 16: |
1021 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,95g |
|
89,40g |
|
69,79g |
|
-
|
-
|
|
|
