Senaste mat & motionsinförande
augusti 2022 |
tor 25: |
1107 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
74,35g |
|
132,10g |
|
-
|
-
|
ons 24: |
2014 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,88g |
|
120,81g |
|
175,86g |
|
-
|
-
|
maj 2022 |
tor 12: |
1799 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,76g |
|
92,03g |
|
190,51g |
|
-
|
-
|
mån 9: |
1922 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,01g |
|
97,69g |
|
209,97g |
|
-
|
-
|
sön 8: |
1857 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,15g |
|
92,99g |
|
219,92g |
|
-
|
-
|
lör 7: |
2416 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,51g |
|
92,48g |
|
248,45g |
|
-
|
-
|
fre 6: |
1551 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
109,71g |
|
147,91g |
|
-
|
-
|
tor 5: |
1945 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
115,96g |
|
222,44g |
|
-
|
-
|
ons 4: |
1716 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
103,46g |
|
180,94g |
|
-
|
-
|
april 2022 |
ons 27: |
2252 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,23g |
|
109,48g |
|
262,84g |
|
-
|
-
|
fre 22: |
2096 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
114,77g |
|
256,51g |
|
-
|
-
|
tor 21: |
2137 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,35g |
|
113,81g |
|
252,63g |
|
-
|
-
|
ons 20: |
2045 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,07g |
|
113,36g |
|
211,91g |
|
-
|
-
|
tis 19: |
1753 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,32g |
|
113,26g |
|
164,86g |
|
-
|
-
|
mån 18: |
2630 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,48g |
|
120,04g |
|
234,21g |
|
-
|
-
|
sön 17: |
1818 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,73g |
|
111,13g |
|
215,43g |
|
-
|
-
|
lör 16: |
2103 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
115,75g |
|
255,88g |
|
-
|
-
|
tor 14: |
2140 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,28g |
|
135,92g |
|
236,70g |
|
-
|
-
|
ons 13: |
2039 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,15g |
|
134,93g |
|
238,50g |
|
-
|
-
|
tis 12: |
2638 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
160,88g |
|
302,96g |
|
-
|
-
|
|
|