Senaste mat & motionsinförande
juni 2024 |
tis 25: |
204 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,25g |
|
8,00g |
|
26,90g |
|
-
|
-
|
fre 7: |
193 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,39g |
|
7,23g |
|
32,40g |
|
-
|
-
|
november 2023 |
lör 18: |
374 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,34g |
|
23,87g |
|
64,95g |
|
-
|
-
|
ons 15: |
691 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
34,53g |
|
86,16g |
|
-
|
-
|
oktober 2023 |
mån 2: |
485 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,58g |
|
16,47g |
|
80,40g |
|
-
|
-
|
juli 2023 |
mån 17: |
246 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,58g |
|
7,87g |
|
45,88g |
|
-
|
-
|
maj 2023 |
fre 5: |
187 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,01g |
|
14,81g |
|
23,30g |
|
-
|
-
|
tor 4: |
573 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
33,19g |
|
86,33g |
|
-
|
-
|
april 2023 |
ons 26: |
1017 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
37,86g |
|
174,36g |
|
-
|
-
|
fre 21: |
281 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,49g |
|
17,62g |
|
40,41g |
|
-
|
-
|
mån 3: |
248 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,47g |
|
7,12g |
|
49,16g |
|
-
|
-
|
mars 2023 |
fre 31: |
535 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
15,14g |
|
78,61g |
|
-
|
-
|
ons 29: |
722 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,79g |
|
25,50g |
|
117,60g |
|
-
|
-
|
ons 22: |
804 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,34g |
|
32,89g |
|
124,50g |
|
-
|
-
|
tis 21: |
621 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
19,40g |
|
99,60g |
|
-
|
-
|
mån 20: |
340 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,68g |
|
11,25g |
|
69,23g |
|
-
|
-
|
sön 19: |
245 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,47g |
|
11,62g |
|
25,48g |
|
-
|
-
|
februari 2023 |
mån 6: |
430 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,55g |
|
14,37g |
|
71,91g |
|
-
|
-
|
januari 2023 |
mån 30: |
570 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
15,23g |
|
82,26g |
|
-
|
-
|
fre 13: |
889 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,12g |
|
34,26g |
|
108,76g |
|
-
|
-
|
|
|