Senaste mat & motionsinförande
| juli 2022 |
| tor 14: |
213 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
3,90g |
|
22,70g |
|
-
|
-
|
| juni 2022 |
| ons 29: |
410 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
8,20g |
|
57,30g |
|
-
|
-
|
| tis 28: |
1688 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,41g |
|
71,37g |
|
147,33g |
|
2035*
|
 347
|
| maj 2022 |
| tor 19: |
522 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,03g |
|
6,17g |
|
86,11g |
|
-
|
-
|
| mån 9: |
1237 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
61,36g |
|
183,95g |
|
-
|
-
|
| april 2022 |
| fre 29: |
997 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
50,60g |
|
108,02g |
|
1985*
|
988
|
| tis 12: |
933 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
38,71g |
|
112,77g |
|
-
|
-
|
| mars 2022 |
| tor 31: |
262 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,86g |
|
3,70g |
|
39,34g |
|
-
|
-
|
| tis 29: |
1395 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,53g |
|
27,00g |
|
200,26g |
|
-
|
-
|
| sön 27: |
1101 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,67g |
|
33,41g |
|
133,47g |
|
-
|
-
|
| fre 25: |
153 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
1,90g |
|
18,50g |
|
-
|
-
|
| tor 24: |
1372 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
54,74g |
|
165,04g |
|
2048*
|
676
|
| ons 23: |
467 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,97g |
|
6,19g |
|
52,48g |
|
-
|
-
|
| tis 22: |
1424 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,05g |
|
39,24g |
|
184,29g |
|
-
|
-
|
| mån 21: |
1654 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,19g |
|
73,35g |
|
219,81g |
|
2048*
|
394
|
| lör 19: |
1469 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
40,15g |
|
202,05g |
|
-
|
-
|
| fre 18: |
1405 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,75g |
|
58,75g |
|
174,94g |
|
1792*
|
387
|
| tor 17: |
1698 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,44g |
|
56,45g |
|
223,54g |
|
2175*
|
477
|
| ons 16: |
943 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
38,70g |
|
134,18g |
|
1826*
|
883
|
| tis 15: |
1557 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
32,74g |
|
239,73g |
|
1665*
|
108
|
|
|
