Senaste mat & motionsinförande
| november 2021 |
| ons 17: |
1805 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
102,91g |
|
228,51g |
|
2632*
|
 827
|
| tis 16: |
1619 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
93,79g |
|
174,59g |
|
2545*
|
926
|
| mån 15: |
1267 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
54,64g |
|
179,86g |
|
-
|
-
|
| sön 14: |
1691 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,11g |
|
72,23g |
|
192,09g |
|
-
|
-
|
| lör 13: |
2352 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,81g |
|
154,26g |
|
231,78g |
|
-
|
-
|
| fre 12: |
858 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
56,87g |
|
94,08g |
|
-
|
-
|
| tor 11: |
1172 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
79,35g |
|
158,95g |
|
-
|
-
|
| ons 10: |
1291 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
69,00g |
|
189,45g |
|
2963*
|
1672
|
| tis 9: |
26 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,60g |
|
3,80g |
|
-
|
-
|
|
|
