Senaste mat & motionsinförande
juli 2021 |
tis 6: |
402 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,75g |
|
34,99g |
|
3,13g |
|
-
|
-
|
lör 3: |
255 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
13,50g |
|
6,80g |
|
-
|
-
|
mars 2021 |
mån 29: |
1241 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
80,96g |
|
132,54g |
|
-
|
-
|
sön 28: |
917 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
53,43g |
|
107,61g |
|
-
|
-
|
lör 27: |
1465 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
47,12g |
|
243,10g |
|
-
|
-
|
fre 26: |
955 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
48,29g |
|
108,95g |
|
-
|
-
|
tor 25: |
1042 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
49,54g |
|
130,47g |
|
-
|
-
|
ons 24: |
561 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
42,68g |
|
59,67g |
|
-
|
-
|
tis 23: |
557 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,43g |
|
32,16g |
|
59,55g |
|
-
|
-
|
mån 22: |
780 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
43,71g |
|
97,69g |
|
-
|
-
|
sön 21: |
887 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,83g |
|
47,89g |
|
145,33g |
|
2601*
|
1714
|
lör 20: |
693 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
31,12g |
|
101,06g |
|
2608*
|
1915
|
fre 19: |
1059 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
74,44g |
|
71,96g |
|
-
|
-
|
tor 18: |
690 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,07g |
|
39,20g |
|
91,67g |
|
2608*
|
1918
|
ons 17: |
685 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,21g |
|
51,03g |
|
84,95g |
|
2608*
|
1923
|
tis 16: |
790 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,76g |
|
46,20g |
|
81,68g |
|
2608*
|
1818
|
mån 15: |
772 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
52,13g |
|
90,78g |
|
2629*
|
1857
|
sön 14: |
1123 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,16g |
|
85,41g |
|
59,69g |
|
2763*
|
1640
|
lör 13: |
744 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
36,50g |
|
71,04g |
|
2629*
|
1885
|
fre 12: |
992 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
76,47g |
|
84,00g |
|
2663*
|
1671
|
|
|