Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
829 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,82g |
|
57,83g |
|
90,79g |
|
-
|
-
|
| mån 26: |
1554 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
136,59g |
|
113,19g |
|
-
|
-
|
| sön 25: |
1569 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,16g |
|
133,16g |
|
126,32g |
|
-
|
-
|
| lör 24: |
1627 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,91g |
|
101,03g |
|
141,66g |
|
-
|
-
|
| fre 23: |
1585 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,15g |
|
121,49g |
|
183,11g |
|
-
|
-
|
| tor 22: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
129,86g |
|
184,32g |
|
-
|
-
|
| ons 21: |
1550 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,01g |
|
117,58g |
|
173,15g |
|
-
|
-
|
| tis 20: |
1572 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
104,94g |
|
157,05g |
|
-
|
-
|
| mån 19: |
1512 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
141,82g |
|
122,30g |
|
-
|
-
|
| sön 18: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
131,10g |
|
152,12g |
|
-
|
-
|
| lör 17: |
1506 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
128,53g |
|
150,60g |
|
-
|
-
|
| fre 16: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
125,12g |
|
117,43g |
|
-
|
-
|
| tor 15: |
1317 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
119,88g |
|
115,73g |
|
-
|
-
|
| ons 14: |
1459 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
122,12g |
|
161,23g |
|
-
|
-
|
| tis 13: |
1477 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,51g |
|
100,89g |
|
118,54g |
|
-
|
-
|
| mån 12: |
1561 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
127,54g |
|
142,76g |
|
-
|
-
|
| sön 11: |
1449 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
124,00g |
|
159,73g |
|
-
|
-
|
| lör 10: |
1517 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,39g |
|
138,42g |
|
130,92g |
|
-
|
-
|
| fre 9: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
141,27g |
|
146,89g |
|
-
|
-
|
| tor 8: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
143,93g |
|
126,53g |
|
-
|
-
|
|
|
