Senaste mat & motionsinförande
| september 2022 |
| mån 19: |
1689 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,82g |
|
34,75g |
|
243,76g |
|
-
|
-
|
| juli 2022 |
| tor 14: |
310 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,54g |
|
11,03g |
|
36,16g |
|
2380*
|
 2070
|
| december 2021 |
| ons 8: |
227 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
6,98g |
|
18,02g |
|
2506*
|
2279
|
| november 2021 |
| tis 30: |
133 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
3,53g |
|
12,01g |
|
2525*
|
2392
|
| september 2021 |
| tis 14: |
18 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
4,29g |
|
-
|
-
|
| mån 13: |
1309 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,99g |
|
64,30g |
|
137,54g |
|
3301*
|
1992
|
| augusti 2021 |
| lör 21: |
1762 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,68g |
|
43,53g |
|
142,76g |
|
3080*
|
1318
|
| fre 20: |
2160 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,82g |
|
96,74g |
|
128,78g |
|
2895*
|
735
|
| tor 19: |
1275 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
50,77g |
|
137,63g |
|
-
|
-
|
| ons 18: |
1803 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,15g |
|
58,83g |
|
138,06g |
|
2710*
|
907
|
| tis 17: |
1385 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
46,59g |
|
166,88g |
|
2602*
|
1217
|
| mån 16: |
1762 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,49g |
|
50,19g |
|
175,53g |
|
2604*
|
842
|
| juli 2021 |
| fre 16: |
991 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
42,98g |
|
118,97g |
|
-
|
-
|
| tor 15: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
58,58g |
|
96,72g |
|
2677*
|
1510
|
| mån 5: |
1529 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,15g |
|
94,98g |
|
116,12g |
|
-
|
-
|
| juni 2021 |
| fre 18: |
1404 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
62,65g |
|
160,56g |
|
2573*
|
1169
|
| fre 11: |
1100 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
60,75g |
|
121,63g |
|
2892*
|
1792
|
| tor 10: |
1429 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,50g |
|
64,15g |
|
139,27g |
|
2892*
|
1463
|
| ons 9: |
1347 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
83,81g |
|
163,63g |
|
3029*
|
1682
|
| tis 8: |
1211 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
57,85g |
|
171,29g |
|
2613*
|
1402
|
|
|
