Senaste mat & motionsinförande
maj 2023 |
fre 12: |
307 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,43g |
|
12,77g |
|
49,42g |
|
-
|
-
|
tor 11: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,17g |
|
100,80g |
|
225,28g |
|
-
|
-
|
ons 10: |
1673 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,87g |
|
86,25g |
|
215,98g |
|
-
|
-
|
tis 9: |
1875 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,54g |
|
78,52g |
|
239,81g |
|
2312*
|
437
|
mån 8: |
1490 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,34g |
|
88,04g |
|
136,19g |
|
-
|
-
|
ons 3: |
543 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
46,12g |
|
14,18g |
|
-
|
-
|
april 2023 |
tis 4: |
1450 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,00g |
|
52,00g |
|
155,00g |
|
-
|
-
|
mars 2023 |
mån 27: |
419 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,44g |
|
29,66g |
|
48,51g |
|
-
|
-
|
sön 26: |
365 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
6,71g |
|
59,73g |
|
-
|
-
|
lör 25: |
857 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,99g |
|
46,06g |
|
61,89g |
|
-
|
-
|
fre 24: |
1415 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
43,81g |
|
179,99g |
|
-
|
-
|
tor 23: |
1876 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
113,40g |
|
241,27g |
|
1855*
|
21
|
ons 22: |
1741 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,58g |
|
89,19g |
|
191,09g |
|
1892*
|
151
|
tis 21: |
1688 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,81g |
|
100,44g |
|
181,31g |
|
1992*
|
304
|
sön 19: |
1929 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,85g |
|
83,80g |
|
222,22g |
|
2063*
|
134
|
lör 18: |
37 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
0,57g |
|
9,34g |
|
-
|
-
|
mars 2022 |
tor 31: |
343 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,53g |
|
24,93g |
|
16,60g |
|
-
|
-
|
tis 22: |
262 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,67g |
|
24,46g |
|
32,95g |
|
-
|
-
|
mån 21: |
1345 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
53,74g |
|
229,77g |
|
-
|
-
|
tor 17: |
2149 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,03g |
|
69,09g |
|
212,47g |
|
-
|
-
|
|
|