Senaste mat & motionsinförande
| augusti 2024 |
| fre 2: |
938 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
52,70g |
|
72,55g |
|
-
|
-
|
| tor 1: |
1160 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
47,08g |
|
162,17g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
962 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,85g |
|
50,04g |
|
91,55g |
|
-
|
-
|
| tis 30: |
1223 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
59,83g |
|
108,36g |
|
-
|
-
|
| mån 29: |
1061 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,76g |
|
68,84g |
|
51,91g |
|
-
|
-
|
| augusti 2023 |
| tis 15: |
-
|
-
|
|
1*
|
-
|
| juli 2023 |
| mån 3: |
-
|
-
|
|
563*
|
-
|
| sön 2: |
-
|
-
|
|
1706*
|
-
|
| lör 1: |
-
|
-
|
|
1701*
|
-
|
| juni 2023 |
| fre 30: |
-
|
-
|
|
1822*
|
-
|
| tor 29: |
-
|
-
|
|
1844*
|
-
|
| ons 28: |
-
|
-
|
|
1606*
|
-
|
| tis 27: |
-
|
-
|
|
1606*
|
-
|
| mån 26: |
-
|
-
|
|
1606*
|
-
|
| sön 25: |
-
|
-
|
|
1606*
|
-
|
| lör 24: |
-
|
-
|
|
1597*
|
-
|
| fre 23: |
-
|
-
|
|
2155*
|
-
|
| tor 22: |
-
|
-
|
|
1501*
|
-
|
| ons 21: |
-
|
-
|
|
1501*
|
-
|
| tis 20: |
-
|
-
|
|
1501*
|
-
|
| mån 19: |
-
|
-
|
|
1501*
|
-
|
| sön 18: |
-
|
-
|
|
1501*
|
-
|
| lör 17: |
-
|
-
|
|
1501*
|
-
|
| fre 16: |
-
|
-
|
|
967*
|
-
|
| oktober 2022 |
| ons 19: |
975 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
83,19g |
|
33,47g |
|
-
|
-
|
| september 2022 |
| ons 7: |
264 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,46g |
|
7,98g |
|
42,20g |
|
-
|
-
|
| augusti 2022 |
| mån 15: |
455 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
22,58g |
|
39,30g |
|
-
|
-
|
| fre 12: |
492 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
32,53g |
|
30,11g |
|
-
|
-
|
| tor 11: |
995 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
61,74g |
|
98,43g |
|
-
|
-
|
| ons 10: |
1154 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,05g |
|
52,82g |
|
100,10g |
|
-
|
-
|
| tis 9: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
54,80g |
|
15,52g |
|
-
|
-
|
| mån 8: |
919 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
81,46g |
|
32,58g |
|
-
|
-
|
| sön 7: |
973 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,81g |
|
70,90g |
|
38,55g |
|
-
|
-
|
| lör 6: |
943 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,43g |
|
68,90g |
|
26,88g |
|
-
|
-
|
| fre 5: |
882 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,25g |
|
57,19g |
|
49,44g |
|
-
|
-
|
| tor 4: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
63,48g |
|
24,96g |
|
-
|
-
|
| ons 3: |
458 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
55,07g |
|
28,60g |
|
-
|
-
|
| juli 2022 |
| lör 23: |
885 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,76g |
|
52,79g |
|
46,67g |
|
-
|
-
|
| fre 22: |
901 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,11g |
|
33,43g |
|
110,90g |
|
-
|
-
|
|
|
