Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
-
|
-
|
|
227*
|
-
|
| tis 17: |
-
|
-
|
|
2593*
|
-
|
| mån 16: |
-
|
-
|
|
2050*
|
-
|
| sön 15: |
-
|
-
|
|
2032*
|
-
|
| lör 14: |
-
|
-
|
|
2246*
|
-
|
| fre 13: |
-
|
-
|
|
2351*
|
-
|
| tor 12: |
-
|
-
|
|
2539*
|
-
|
| ons 11: |
-
|
-
|
|
2470*
|
-
|
| tis 10: |
-
|
-
|
|
2541*
|
-
|
| mån 9: |
307 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
22,31g |
|
19,70g |
|
-
|
-
|
| augusti 2024 |
| mån 26: |
141 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,23g |
|
8,52g |
|
0,66g |
|
-
|
-
|
| tis 20: |
405 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,63g |
|
18,40g |
|
36,67g |
|
-
|
-
|
| juli 2024 |
| lör 27: |
106 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| tor 11: |
146 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,75g |
|
7,73g |
|
21,08g |
|
-
|
-
|
| juni 2024 |
| fre 21: |
264 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,64g |
|
17,12g |
|
11,66g |
|
-
|
-
|
| oktober 2022 |
| ons 12: |
321 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
10,45g |
|
15,22g |
|
58*
|
 263
|
| tis 11: |
-
|
-
|
|
150*
|
-
|
| mån 10: |
-
|
-
|
|
179*
|
-
|
| sön 9: |
-
|
-
|
|
112*
|
-
|
| lör 8: |
-
|
-
|
|
207*
|
-
|
| fre 7: |
-
|
-
|
|
102*
|
-
|
| tor 6: |
-
|
-
|
|
103*
|
-
|
| ons 5: |
267 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
17,76g |
|
10,65g |
|
89*
|
178
|
| tis 4: |
-
|
-
|
|
70*
|
-
|
| mån 3: |
-
|
-
|
|
124*
|
-
|
| sön 2: |
-
|
-
|
|
122*
|
-
|
|
|
