Senaste mat & motionsinförande
maj 2024 |
fre 24: |
1391 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
53,05g |
|
178,30g |
|
-
|
-
|
april 2024 |
ons 17: |
1307 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,34g |
|
49,65g |
|
117,50g |
|
2565*
|
1258
|
augusti 2023 |
mån 28: |
1198 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,68g |
|
61,94g |
|
115,19g |
|
-
|
-
|
ons 16: |
969 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,58g |
|
37,47g |
|
135,50g |
|
-
|
-
|
tis 15: |
1711 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,61g |
|
68,27g |
|
105,72g |
|
-
|
-
|
mån 14: |
1395 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
69,39g |
|
137,88g |
|
-
|
-
|
lör 12: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,37g |
|
49,90g |
|
172,87g |
|
-
|
-
|
fre 11: |
1428 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,86g |
|
54,51g |
|
166,14g |
|
-
|
-
|
tor 10: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
47,41g |
|
168,50g |
|
-
|
-
|
ons 9: |
2118 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,52g |
|
71,74g |
|
249,69g |
|
-
|
-
|
tis 8: |
1225 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
64,31g |
|
152,84g |
|
-
|
-
|
mån 7: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
62,84g |
|
169,32g |
|
-
|
-
|
ons 2: |
1486 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,36g |
|
40,29g |
|
162,55g |
|
-
|
-
|
tis 1: |
1302 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,60g |
|
52,26g |
|
163,62g |
|
-
|
-
|
juli 2023 |
mån 31: |
1389 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
56,72g |
|
171,95g |
|
-
|
-
|
maj 2023 |
tis 2: |
1545 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,48g |
|
55,08g |
|
182,35g |
|
-
|
-
|
april 2023 |
mån 24: |
1596 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,27g |
|
95,72g |
|
157,41g |
|
-
|
-
|
tis 18: |
1738 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,28g |
|
88,06g |
|
151,41g |
|
-
|
-
|
februari 2023 |
lör 25: |
1872 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,07g |
|
113,47g |
|
130,62g |
|
-
|
-
|
tor 23: |
1406 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,18g |
|
67,05g |
|
147,98g |
|
-
|
-
|
|
|