Senaste mat & motionsinförande
| mars 2021 |
| tis 30: |
-
|
-
|
|
763*
|
-
|
| mån 29: |
-
|
-
|
|
1722*
|
-
|
| sön 28: |
-
|
-
|
|
1596*
|
-
|
| lör 27: |
-
|
-
|
|
1681*
|
-
|
| fre 26: |
386 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,46g |
|
14,12g |
|
67,00g |
|
2037*
|
 1651
|
| tor 25: |
-
|
-
|
|
1635*
|
-
|
| ons 24: |
-
|
-
|
|
1609*
|
-
|
| tis 23: |
-
|
-
|
|
1683*
|
-
|
| mån 22: |
340 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,22g |
|
20,18g |
|
35,02g |
|
1522*
|
1182
|
| sön 21: |
1214 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,61g |
|
85,70g |
|
126,11g |
|
1509*
|
295
|
| lör 20: |
581 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
22,89g |
|
48,45g |
|
1881*
|
1300
|
| fre 19: |
1272 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
46,39g |
|
182,90g |
|
1758*
|
486
|
| tor 18: |
-
|
-
|
|
1707*
|
-
|
| ons 17: |
1162 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
64,71g |
|
115,35g |
|
1844*
|
682
|
| tis 16: |
1527 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,34g |
|
72,85g |
|
141,09g |
|
1977*
|
450
|
| mån 15: |
1434 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,07g |
|
80,21g |
|
133,07g |
|
2003*
|
569
|
| sön 14: |
1493 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,69g |
|
81,32g |
|
160,44g |
|
1536*
|
43
|
| lör 13: |
1322 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,06g |
|
48,30g |
|
201,97g |
|
1878*
|
556
|
| fre 12: |
1329
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,21g |
|
81,47g |
|
131,85g |
|
2150
|
821
|
| tor 11: |
1663 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,16g |
|
84,38g |
|
171,71g |
|
1897*
|
234
|
|
|
