Senaste mat & motionsinförande
| september 2021 |
| ons 1: |
777 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
54,98g |
|
90,35g |
|
-
|
-
|
| augusti 2021 |
| tis 31: |
568 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
40,40g |
|
45,60g |
|
-
|
-
|
| mån 30: |
2378 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,27g |
|
135,09g |
|
229,41g |
|
-
|
-
|
| juni 2021 |
| tor 17: |
1967 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,45g |
|
138,62g |
|
163,13g |
|
-
|
-
|
| ons 16: |
1692 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,09g |
|
100,27g |
|
198,83g |
|
-
|
-
|
| april 2021 |
| ons 14: |
558 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
16,90g |
|
106,47g |
|
-
|
-
|
| mars 2021 |
| ons 10: |
1439 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
50,10g |
|
231,71g |
|
-
|
-
|
| mån 8: |
1585 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,35g |
|
56,91g |
|
203,25g |
|
-
|
-
|
| sön 7: |
1839 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,88g |
|
84,23g |
|
213,11g |
|
-
|
-
|
| lör 6: |
2314 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,35g |
|
124,98g |
|
281,84g |
|
-
|
-
|
|
|
