Senaste mat & motionsinförande
augusti 2024 |
ons 28: |
293 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
30,15g |
|
21,54g |
|
-
|
-
|
juli 2024 |
tis 9: |
57 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,20g |
|
13,98g |
|
-
|
-
|
maj 2024 |
tor 23: |
252 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,44g |
|
13,11g |
|
28,12g |
|
-
|
-
|
april 2024 |
mån 22: |
1099 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
84,15g |
|
44,21g |
|
-
|
-
|
lör 20: |
1047 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
106,23g |
|
94,78g |
|
-
|
-
|
september 2023 |
tis 19: |
293 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,69g |
|
37,81g |
|
33,47g |
|
-
|
-
|
ons 13: |
511 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,78g |
|
27,34g |
|
47,20g |
|
-
|
-
|
tis 12: |
442 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
25,59g |
|
30,54g |
|
-
|
-
|
augusti 2023 |
ons 30: |
408 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
22,54g |
|
30,46g |
|
-
|
-
|
mån 28: |
300 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
14,42g |
|
26,58g |
|
-
|
-
|
tis 15: |
137 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
4,40g |
|
25,95g |
|
-
|
-
|
ons 2: |
1106 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
88,57g |
|
59,89g |
|
-
|
-
|
tis 1: |
720 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,86g |
|
44,12g |
|
120,99g |
|
-
|
-
|
juli 2023 |
mån 31: |
1037 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,78g |
|
52,55g |
|
148,60g |
|
-
|
-
|
fre 28: |
397 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,99g |
|
18,04g |
|
42,20g |
|
-
|
-
|
tor 27: |
1505 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,19g |
|
100,89g |
|
141,61g |
|
-
|
-
|
ons 26: |
486 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
58,75g |
|
43,88g |
|
-
|
-
|
tis 25: |
1368 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
97,14g |
|
145,32g |
|
2440*
|
1072
|
mån 24: |
1580 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,10g |
|
76,98g |
|
240,62g |
|
-
|
-
|
juni 2023 |
tis 20: |
535 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
24,33g |
|
26,07g |
|
-
|
-
|
|
|