Senaste mat & motionsinförande
| juni 2022 |
| sön 12: |
997 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
66,23g |
|
73,51g |
|
-
|
-
|
| tor 9: |
472 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,56g |
|
17,54g |
|
58,42g |
|
-
|
-
|
| sön 5: |
1070 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
62,70g |
|
121,06g |
|
-
|
-
|
| maj 2022 |
| mån 30: |
991 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,71g |
|
43,72g |
|
70,94g |
|
-
|
-
|
| sön 29: |
771 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
35,20g |
|
64,09g |
|
-
|
-
|
| tor 26: |
757 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,54g |
|
44,81g |
|
86,15g |
|
-
|
-
|
| ons 25: |
712 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
37,87g |
|
69,65g |
|
-
|
-
|
| tis 24: |
1171 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,81g |
|
76,31g |
|
78,77g |
|
-
|
-
|
| mån 23: |
346 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
26,25g |
|
29,32g |
|
-
|
-
|
| april 2022 |
| fre 22: |
721 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
42,50g |
|
95,17g |
|
-
|
-
|
| mars 2022 |
| sön 27: |
1183 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,80g |
|
48,09g |
|
107,29g |
|
-
|
-
|
| lör 26: |
266 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
4,15g |
|
26,53g |
|
-
|
-
|
| tor 24: |
279 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
15,26g |
|
26,80g |
|
-
|
-
|
| ons 23: |
495 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,94g |
|
26,34g |
|
60,38g |
|
-
|
-
|
| tis 22: |
737 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
43,50g |
|
90,04g |
|
-
|
-
|
| mån 21: |
675 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,22g |
|
45,57g |
|
65,21g |
|
-
|
-
|
| ons 16: |
641 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
23,15g |
|
46,59g |
|
-
|
-
|
| tis 15: |
1240 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
89,33g |
|
103,41g |
|
-
|
-
|
| tor 3: |
410 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,99g |
|
16,65g |
|
34,02g |
|
-
|
-
|
| ons 2: |
1009 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
34,33g |
|
102,71g |
|
-
|
-
|
|
|
