Senaste mat & motionsinförande
juli 2021 |
tis 6: |
390 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,54g |
|
31,69g |
|
57,19g |
|
-
|
-
|
april 2021 |
mån 26: |
2553 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,49g |
|
198,23g |
|
275,53g |
|
-
|
-
|
sön 25: |
2487 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,42g |
|
175,93g |
|
225,84g |
|
-
|
-
|
lör 24: |
454 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
37,39g |
|
18,60g |
|
-
|
-
|
fre 23: |
2149 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,11g |
|
142,42g |
|
188,38g |
|
-
|
-
|
tor 22: |
2146 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,83g |
|
150,93g |
|
212,01g |
|
-
|
-
|
ons 21: |
3257 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,36g |
|
179,39g |
|
327,29g |
|
-
|
-
|
tis 20: |
1247 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
54,27g |
|
142,80g |
|
-
|
-
|
mån 19: |
2575 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,48g |
|
166,46g |
|
280,90g |
|
-
|
-
|
sön 18: |
2424 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,67g |
|
119,50g |
|
255,55g |
|
-
|
-
|
lör 17: |
2784 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,37g |
|
155,70g |
|
287,56g |
|
-
|
-
|
fre 16: |
3050 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,70g |
|
139,45g |
|
334,86g |
|
-
|
-
|
tor 15: |
3290 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,64g |
|
182,63g |
|
362,78g |
|
-
|
-
|
ons 14: |
2906 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,06g |
|
168,01g |
|
350,68g |
|
-
|
-
|
tis 13: |
3200 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,96g |
|
213,67g |
|
378,74g |
|
-
|
-
|
mån 12: |
2644 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,19g |
|
190,07g |
|
283,41g |
|
-
|
-
|
sön 11: |
3249 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,49g |
|
202,85g |
|
315,80g |
|
-
|
-
|
lör 10: |
3683 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,02g |
|
249,06g |
|
375,08g |
|
3612*
|
71
|
fre 9: |
2740 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,37g |
|
154,12g |
|
294,37g |
|
-
|
-
|
tor 8: |
2755 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,65g |
|
195,23g |
|
339,27g |
|
-
|
-
|
|
|