Senaste mat & motionsinförande
maj 2021 |
ons 12: |
1027 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
45,55g |
|
102,49g |
|
1548*
|
521
|
tis 11: |
5215 *
|
435%
|
Fett: |
|
Prot: |
|
Kolh.: |
309,05g |
|
107,73g |
|
523,01g |
|
-
|
-
|
mån 10: |
677 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
46,18g |
|
43,66g |
|
-
|
-
|
fre 7: |
826 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,58g |
|
32,19g |
|
80,51g |
|
1399*
|
573
|
tor 6: |
946 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
41,74g |
|
118,67g |
|
1346*
|
400
|
ons 5: |
928 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,87g |
|
36,95g |
|
81,28g |
|
1363*
|
435
|
lör 1: |
683 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
54,69g |
|
40,11g |
|
1482*
|
799
|
april 2021 |
fre 23: |
937 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
51,62g |
|
129,07g |
|
1346*
|
409
|
tor 22: |
-
|
-
|
|
1285*
|
-
|
ons 21: |
561 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
42,53g |
|
34,97g |
|
1295*
|
734
|
mån 19: |
548 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,59g |
|
44,24g |
|
39,35g |
|
-
|
-
|
sön 18: |
981 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
40,92g |
|
84,74g |
|
1257*
|
276
|
lör 17: |
750 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
39,67g |
|
60,64g |
|
-
|
-
|
fre 16: |
966 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,48g |
|
71,68g |
|
79,24g |
|
1295*
|
329
|
tor 15: |
812 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,82g |
|
65,98g |
|
73,81g |
|
-
|
-
|
ons 14: |
871 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
75,31g |
|
39,78g |
|
1301*
|
430
|
tis 13: |
676 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
51,66g |
|
67,17g |
|
1404*
|
728
|
mån 12: |
826 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
51,25g |
|
63,51g |
|
1327*
|
501
|
sön 11: |
802 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
81,25g |
|
54,32g |
|
-
|
-
|
lör 10: |
596 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
26,16g |
|
44,36g |
|
1344*
|
748
|
fre 9: |
726 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
31,57g |
|
74,34g |
|
1410*
|
684
|
|
|