Senaste mat & motionsinförande
juli 2021 |
mån 5: |
294 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,78g |
|
18,54g |
|
20,70g |
|
-
|
-
|
lör 3: |
413 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
5,13g |
|
27,12g |
|
-
|
-
|
fre 2: |
1360 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,49g |
|
114,83g |
|
158,57g |
|
-
|
-
|
tor 1: |
807 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
25,07g |
|
166,08g |
|
-
|
-
|
juni 2021 |
ons 23: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
3,58g |
|
0,24g |
|
-
|
-
|
april 2021 |
fre 9: |
117 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
7,86g |
|
20,97g |
|
-
|
-
|
tor 8: |
1331 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
141,37g |
|
127,88g |
|
-
|
-
|
ons 7: |
880 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
39,71g |
|
128,60g |
|
-
|
-
|
tis 6: |
1041 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,59g |
|
42,15g |
|
147,79g |
|
-
|
-
|
mån 5: |
1076 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
28,15g |
|
160,79g |
|
-
|
-
|
fre 2: |
1341 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
36,40g |
|
207,17g |
|
-
|
-
|
tor 1: |
1569 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
69,65g |
|
199,26g |
|
2198*
|
629
|
mars 2021 |
ons 31: |
1230 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,96g |
|
100,83g |
|
122,88g |
|
1761*
|
531
|
tis 30: |
1487 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
41,46g |
|
197,09g |
|
1761*
|
274
|
mån 29: |
1488 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
118,21g |
|
146,23g |
|
1774*
|
286
|
sön 28: |
1058 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,21g |
|
36,24g |
|
191,32g |
|
2236*
|
1178
|
lör 27: |
1089 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
31,00g |
|
173,47g |
|
-
|
-
|
fre 26: |
1089 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
49,68g |
|
163,64g |
|
-
|
-
|
tor 25: |
1044 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,10g |
|
63,57g |
|
145,30g |
|
1791*
|
747
|
ons 24: |
1228 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
71,64g |
|
160,62g |
|
-
|
-
|
|
|