Senaste mat & motionsinförande
augusti 2024 |
lör 10: |
339 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
29,16g |
|
20,89g |
|
-
|
-
|
juli 2024 |
ons 31: |
1214 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
40,63g |
|
137,09g |
|
-
|
-
|
juni 2024 |
lör 15: |
846 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,05g |
|
53,85g |
|
76,44g |
|
-
|
-
|
fre 14: |
1607 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,82g |
|
112,55g |
|
162,53g |
|
-
|
-
|
tor 13: |
1869 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,24g |
|
105,63g |
|
183,46g |
|
-
|
-
|
ons 12: |
1842 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,16g |
|
114,29g |
|
173,78g |
|
-
|
-
|
tis 11: |
1654 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,43g |
|
71,91g |
|
180,45g |
|
-
|
-
|
mån 10: |
1605 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
93,89g |
|
177,08g |
|
-
|
-
|
sön 9: |
2307 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,61g |
|
106,45g |
|
250,20g |
|
-
|
-
|
lör 8: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
108,23g |
|
199,93g |
|
-
|
-
|
fre 7: |
1957 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,09g |
|
119,54g |
|
214,45g |
|
-
|
-
|
tor 6: |
1734 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,74g |
|
113,58g |
|
120,16g |
|
-
|
-
|
ons 5: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
124,69g |
|
158,87g |
|
-
|
-
|
tis 4: |
2293 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,08g |
|
138,63g |
|
206,72g |
|
-
|
-
|
mån 3: |
1976 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,56g |
|
122,00g |
|
172,95g |
|
-
|
-
|
sön 2: |
1709 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,48g |
|
108,68g |
|
111,22g |
|
-
|
-
|
lör 1: |
1891 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,80g |
|
91,48g |
|
182,03g |
|
-
|
-
|
maj 2024 |
fre 31: |
2027 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,11g |
|
114,00g |
|
183,09g |
|
-
|
-
|
tor 30: |
1913 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,57g |
|
135,46g |
|
205,07g |
|
-
|
-
|
ons 29: |
1807 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,76g |
|
95,91g |
|
179,20g |
|
-
|
-
|
|
|