Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
1950 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,88g |
|
127,20g |
|
214,81g |
|
-
|
-
|
| tor 19: |
2462 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,03g |
|
132,87g |
|
224,04g |
|
-
|
-
|
| ons 18: |
1987 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,21g |
|
175,67g |
|
160,70g |
|
-
|
-
|
| tis 17: |
2441 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,23g |
|
123,88g |
|
240,46g |
|
-
|
-
|
| mån 16: |
2090 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,92g |
|
151,58g |
|
195,05g |
|
-
|
-
|
| sön 15: |
1286 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
69,09g |
|
162,73g |
|
-
|
-
|
| lör 14: |
638 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
42,33g |
|
55,17g |
|
-
|
-
|
| fre 13: |
1980 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
140,50g |
|
172,44g |
|
-
|
-
|
| tor 12: |
1995 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,57g |
|
100,83g |
|
215,06g |
|
-
|
-
|
| ons 11: |
1915 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
108,86g |
|
224,74g |
|
-
|
-
|
| tis 10: |
2161 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,35g |
|
80,45g |
|
219,84g |
|
-
|
-
|
| mån 9: |
1918 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,44g |
|
124,76g |
|
182,19g |
|
-
|
-
|
| sön 8: |
1990 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,73g |
|
132,19g |
|
219,47g |
|
-
|
-
|
| lör 7: |
1791 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,81g |
|
114,20g |
|
187,26g |
|
-
|
-
|
| fre 6: |
1870 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,04g |
|
79,84g |
|
212,37g |
|
-
|
-
|
| tor 5: |
2113 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,51g |
|
97,88g |
|
236,03g |
|
-
|
-
|
| ons 4: |
1899 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,74g |
|
91,89g |
|
202,06g |
|
-
|
-
|
| tis 3: |
1858 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,40g |
|
92,71g |
|
207,62g |
|
-
|
-
|
| mån 2: |
1862 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,19g |
|
109,24g |
|
141,46g |
|
-
|
-
|
| sön 1: |
1900 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,66g |
|
105,91g |
|
141,35g |
|
-
|
-
|
|
|
